How do you get a neurodivergent brain back on track when everything seems to derail? You might not be able to or at least not easily, but there are steps you can try like these…
Photo from Pixabay by Stevepb
Read moreRediscover your space
How do you get a neurodivergent brain back on track when everything seems to derail? You might not be able to or at least not easily, but there are steps you can try like these…
Photo from Pixabay by Stevepb
Read moreWhat do you do when you simply don’t want to do the things on your plate? As an adult, you have choices. Choices have consequences, good and bad. How do you navigate around feelings of apathy and an inability to physically and emotionally activate to avoid adverse fallout? Read on…
Read moreToo many competing thoughts and an overload of distractions can lead to mind-numbing confusion and stress-induced ailments. These situations happen when we're not the best equipped to handle the input deluge. For those with adult ADHD traits, the situations become more complex. What are some methods to compete with competing thoughts? Here are some typical circumstances and ideas for moving forward from my own experiences.
Read more
If all destinations were straight shots, what opportunities would you have missed? Unforeseen up down twists and turns along my lifetime roadmap have led to my latest and proudest professional achievement. A milestone to benefit you or someone in your circles needing a supportive boost. How? Read on.
Image by Tayyab Bashir from Pixabay
If all destinations were straight shots, what opportunities would you have missed? Unforeseen up down twists and turns along my lifetime roadmap have led to my latest and proudest professional achievement. A milestone to benefit you or someone in your circles needing a supportive boost. How? Read on.
Image by Tayyab Bashir from Pixabay
Read moreWhen we live in the noise, physical noise, mental and emotional noise, the hurdles are enormously distracting and potentially debilitating. The higher the volume, the more problematic. How do you get back on track?How do you change the dials to modulate the volume settings for a less painful experience? This month’s blog provides a start, the very beginning of a series sorting through chronic impediments to progress.
Image by Moondance from Pixabay
Read moreIf organizing woes happen over and over, and they’re getting you down, find the source. The reasons for strewn items, excess laundry piles, too much clutter may be obvious and easily dealt with. Then again, maybe not. It may take sleuthing to uncover the actual causes so that you can take remedial actions. Let’s begin that journey here and now.
Read moreWorking your way out of chronic disorganization could look like Hasbro’s game of Mousetrap. Your efforts plagued by the Rube Goldberg Effect. What do you do? How do you satisfactorily conquer each of the steps along the way to achieve success? Read on.
Read more
Image by StockSnap from Pixabay
If I could make magic happen, I would give you, give myself, give anyone who needs it, one particular gift. It’s powerful, constructive, easy and at the same time oh so hard to manage. What is it? Why am I struggling to use it? How could it change our productivity, our spaces, our lives? Read on.
Image by StockSnap from Pixabay
Read moreIf you’ve ever felt like the universe changed direction, and you no longer felt like you knew which way is forward. Paths are blocked. One glitch after another impedes forward motion. I feel your pain. Lessons are being learned. Read on to see how to pivot when unanticipated change reorients your day.
Read moreOur vision is one of our most influential senses. It enables us to experience beauty and pleasure. There’s also a darker side to what we see and how that impacts our emotional state. Many times that unpleasantness happens within or just outside of our own homes. What measures can we take to avoid visual overwhelm or take it down a few notches in the midst of hyper-stimulation? Here are some ideas.
Read moreSystems are the most amazing things aren’t they? They are there to help you get organized and stay organized. Except when they don’t. If your organizing efforts are being sabotaged by systems, find out what’s going on and how you can make them work better for you. Read on.
Read moreI have a self-diagnosed case of Senioritis, you may recall that from your last school year. It could also be post-pandemic malaise. Or a combination of both. Here’s what’s happening and how I’m addressing the symptoms. That might help you too if your struggling to get through each day with the same vigor of yesteryear.
Read moreToo many things going on at once? Not sure if you’re coming, going or losing your mind? Is multi-tasking really working for you? What's the harm in doing multiple activities simultaneously? Learn what the experts have to say and ways to manage multi-tasking to work more effectively for you.
Read moreMy grandmother’s legacy showed up in an unlikely place at an unfortunate time, but her wisdom lives on.
Read more
What do you do when your inner, tantrumy 2 year old screams “I don’t wanna“? Image by Mandyme27 from Pixabay
900 steps. Not like in walking 900 steps. I’m talking hiking up and down 900 steps on a staircase. Sound like fun? Not really. Do I want to do it? Not exactly. Do I need to? At times, yes. How do I psych myself up? Read on.
Read moreBummed that no matter how hard you try, you just can’t seem to tackle messes like the organizing TV shows? There’s a reason you can’t. In fact, there are at least 5 reasons. What are they? What do you need to know to avoid getting down on yourself? I’ve got the inside scoop with a practical reality check.
Read moreAre you’re a get it done kind of person? No struggling, no procrastinating, no resistance, completion satisfaction? Kudos if you said yes. If not, read on to accomplish more with less stress. Get your list done.
Read moreAre you dealing with someone who is lazy? What's going on? Why can't they just do what they're supposed to do when they're supposed to do it? Maybe that someone is you. What I chalked up to laziness for years, wasn't laziness at all. I totally missed the mark. See if you're missing the mark too.
Read moreWatch out for holes. The ones that are hard to see until it’s too late. The ones that deepen and devastate. The ones, when addressed, make your life more simple, much richer. Learn how to spot and manage life’s holes so you don’t crater out.
Read more
7327 SW Barnes Road, #504
Portland, OR 97225
www.ThePracticalSort.com
sherri@thepracticalsort.com
503-462-4222