The Inside Scoop on Multi-tasking: Does it Hurt or Help You?

Too many things going on at once?  Not sure if you’re coming, going or losing your mind? Is multi-tasking really working for you?  What's the harm in doing multiple activities simultaneously?  Learn what the experts have to say and ways to manage multi-tasking to work more effectively for you.

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Get it Done

Are you’re a get it done kind of person? No struggling, no procrastinating, no resistance, completion satisfaction? Kudos if you said yes. If not, read on to accomplish more with less stress. Get your list done.

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3 Little Words

Words have incredible power. In a split second, the can uplift or devastate. They can also be a catalyst for change. What 3 little words caused a dramatic shift in perspective and action? It’s all in here.

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Too SAD to____________

If you’ve been feeling a bit off or way off, give this month’s blog a read. You might just find the light you need to get you up, move you forward, and alleviate feelings of SAD.

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