Practical Health & Self-Care

Incentivize your fitness aspirations with a whole new level of rewarding apps. Check out ways to benefit beyond your body and mind for potentially sustainable results.

Image by lukedurward from Pixabay

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Practical Technology Tips

Spam is relentless. Are organized inboxes a pipe dream owing to non-stop garbage inflow? Have you thought about engaging an unsubscribe service? Sounds like an idea. Is it a good one? Before you take that step, read the advisories in this week’s blog and accompanying article by Wirecutter.

Image adapted from original by Denis Bogdan from Pixabay

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