Practical Health & Self-Care

Incentivize your fitness aspirations with a whole new level of rewarding apps. Check out ways to benefit beyond your body and mind for potentially sustainable results.

Image by lukedurward from Pixabay

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Practical Time Savers & Time Management

During the holiday season, just about every minute counts. Every shred of sanity is necessary. Use this tip to keep your holiday prep process moving along. Avoid unnecessary irritation.

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