Practical ADHD and Other Brain-Based Coping Tips

Distraction causes danger. When accidents happen, it takes more time, focus, and effort to recover. Here are some tips to stay focused and avoid mistakes. Read on.

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Practical Health & Self-Care

Incentivize your fitness aspirations with a whole new level of rewarding apps. Check out ways to benefit beyond your body and mind for potentially sustainable results.

Image by lukedurward from Pixabay

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