Practical ADHD and Other Brain-Based Coping Tips

Too many things in your field of vision is distracting and makes any task more complicated.  What can you do?  What to avoid?  Read on…


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Practical Health & Self-Care

Incentivize your fitness aspirations with a whole new level of rewarding apps. Check out ways to benefit beyond your body and mind for potentially sustainable results.

Image by lukedurward from Pixabay

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